Phase Two


The Gatehouse Adult Support Program: Phase 2:


Building on the strengths and success of Phase 1, The Gatehouse has developed a Phase 2 program. This 16 week, male and female combined group, offers a more in-depth focus on specific topics that participants have expressed interest in during the Phase 1 program. Phase 2 is a group facilitated by a male and female Gatehouse trained facilitators. Incorporating mindfulness, neuroplasticity, gratitude living techniques and meditation, individuals are able to further develop and enhance positive coping skills as they continue their journey of healing.

The 16 week sessions cover the following:

  • Issues, Perceptions and Belief Systems
  • Actions and Reflections
  • Self and Other
  • Moving meditations/Chi Kung/Yoga
  • Meditation and Imagery
  • Moving beyond Stuckness
  • Creating your mindful path
  • Transformation

Prerequisite for Phase 2: Participants mus complete the Phase 1 program. Registration form is required. Please contact Paul Dunn at if you have any questions about the program or would like more information. 

Group schedule:

Program is offered four-six times per year.  This program is offered at no cost to the participants.  We do ask program participants if they would like to become members of The Gatehouse. The yearly membership fee is $10 membership fee. Proceeds from membership are used to purchased participant workbooks.